Page 20 - Experience Wyoming - Summer 2023

SPORTS

T een and Adult Swim Lessons
Teen and Adult Swim Lessons

LEARN TO SWIM (AGES 13+)
Have you always wanted to learn to swim but never had the Duration: 6 classes
opportunity? Did you have a negative or frightening experience in the Location: Salvation Army Kroc Center
water when you were younger that’s prevented you from wanting to try Fees: $65
again? You’re not alone! About one third of adults in the United States
can’t safely swim the length of a pool. We’re helping to change that. NOTE: No classes 5/29 and 7/4

THE BASICS (AGES 13+) IMPROVING SKILLS AND STROKES (AGES 13+)
This beginner class helps students learn basic skills such as floating, This class helps students improve their basic swimming and water safety
gliding, pulling and kicking. Participants will learn ways to be safe in skills, and adds new skills such as elementary backstroke, sidestroke,
and around water and how to help themselves or others in an aquatic breaststroke, butterfly, rotary breathing and turns. Students must be
emergency. Must be comfortable in the water. able to swim 5 body lengths on front and back without support.

SPRING SESSION: Register By: 3/29
Dates Day Time Activity #

Learn-to-Swim
4/20-5/25 Tuesday 6:30-7:15 p.m. 230301-01
The Basics
4/18-5/23 Monday 6:30-7:15 p.m. 230302-01
Improving Skills and Strokes

4/17-5/22 Monday 5:30-6:15 p.m. 230303-01
Pre-Competitive Swim Clinic
P r e-Competitiv e Swim Clinic

A two day a week, six week clinic focusing on fine-tuning stroke technique, as well as building a Age: 8-17
foundation of endurance and stamina for longer distances than a typical swim lesson allows for. Duration: 6 classes
The clinic will be structured to evoke a typical practice environment for age-appropriate school or
club settings (i.e. time for stretching, workouts built into time-based sets, etc.). Can serve as a bridge Location: Salvation Army Kroc Center
to local club and school programs in order to help swimmers “graduate” to an appropriate team Fees: $130
as desired. Must have completed level 5 or equivalent or have demonstrated stroke competency for NOTE: No classes 5/29 and 7/4
approval (demonstrate competency and endurance in all four competitive strokes).
SPRING SESSION: Register By: 3/29

Dates Day Time Activity #
Pre-Competitive Swim Clinic
4/18-5/25 Tuesday 6:30 - 7:30 p.m. 230305-01

20 WYOMING PARKS & RECREATION SUMMER